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Description
Black chia tea is a herbal drink made by steeping black chia seeds in hot water. These seeds come from the Salvia hispanica plant and are known for their nutritional benefits, including omega-3 fatty acids, fiber, antioxidants, vitamins, and minerals. The tea has a mild, nutty flavor and a gelatinous texture due to the seeds’ mucilage. It’s believed to support heart health, aid digestion, promote weight loss, and provide sustained energy. You can find black chia seeds and chia tea products at health food stores, specialty tea shops, or online retailers like www.24hoursmarket.com, serving Lagos, Nigeria.
