ELEON INTERCONTINENTAL STORE
FROZEN FOODS
SPICES AND SEASONINGS
COOKING INGREDIENTS, FRUITS, GENERAL MARKET, SNACKS, SPECIAL GOODS, SPICES AND SEASONINGS, TRADITIONAL
TAMARIND
COOKING INGREDIENTS, FRUITS, GENERAL MARKET, SNACKS, SPECIAL GOODS, SPICES AND SEASONINGS, TRADITIONAL
TAMARIND
There are several ways to enjoy tamarind. It can be used in sweet and savory dishes, or eaten straight from the pod.
Tamarind is used as a flavoring in many dishes. It also has medicinal properties and can be used as a tarnish remover.
Tamarind contains vitamins, minerals, amino acids and beneficial plant compounds. It also has a lot of sugar.
Tamarind pulp contains plant compounds that may protect against heart disease and oxidative damage.
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VEGETABLES
GENERAL MARKET, SOUP RECIPE, VEGETABLES / LEAF
OHA LEAF – Vegetable
OHA leaf is a vegetable used in making OHA Soup . Mostly cooked by the Igbos and Calabars . Eastern Nigeria.
Oha leaves contain minerals like, magnesium, calcium, iron ,manganese ,zinc ,potassium and copper
It is a source of vitamins A, B, and C source of amino acids , glutamic acid.
It is a source of vitamins A, B, and C source of amino acids , glutamic acid.
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