OKRO portion

OKRO portion

SKU: v08
In Stock
₦800.00
In Stock
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SKU: v08 Category: Tag:

Description

Okra, also known as lady’s fingers, is a green vegetable with a distinct slimy texture when cooked.

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OHA leaf is a vegetable used in making OHA Soup . Mostly cooked by the Igbos and Calabars . Eastern Nigeria.
  1. Oha leaves contain minerals like, magnesium, calcium, iron ,manganese ,zinc ,potassium and copper It is a source of vitamins A, B, and C source of amino acids , glutamic acid.