Bankwus – palm fruit extract – 800g

Description

Bankwus Banga palm fruit extract, also known simply as banga or palm nut extract, is a traditional ingredient used in Nigerian and West African cuisine, particularly for making a dish called Banga soup (also known as Ofe Akwu in Igbo language).

Here’s an overview of Banga palm fruit extract:

Preparation: Banga palm fruit extract is prepared from the pulp of ripe palm fruits. The pulp is extracted by boiling or pounding the fruits and then separating the oil-rich extract from the fibrous parts.
Flavor and Use: It has a rich, nutty flavor and a thick consistency. It is often used as a base for soups and stews, particularly Banga soup, which typically includes meats, fish, or seafood along with vegetables and spices. The extract gives the soup a distinctive flavor and texture.

Nutritional Value: Banga palm fruit extract is rich in vitamins, minerals, and healthy fats, making it a nutritious addition to meals.

Availability: In Lagos, Nigeria, Banga palm fruit extract can be found in local markets and It also available online through platforms like 24hours Market’s www.24hoursmarket.com , catering to those who wish to prepare traditional Nigerian dishes at home.

Banga soup is a popular and flavorful dish enjoyed across West Africa, and the quality of the palm fruit extract used significantly influences its taste.