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Description
Kale is a leafy green vegetable that belongs to the Brassica family, which includes cabbage, broccoli, and Brussels sprouts. It’s known for its curly or ruffled leaves and rich nutritional profile, making it a popular choice for health-conscious individuals. kale is a nutrient-dense vegetable that’s prized for its flavor, texture, and health benefits. Whether eaten raw or cooked, it’s a versatile ingredient that can be enjoyed in various culinary creations.
