Everyday ESSENTIALS Spaghetti is a long, thin pasta made from durum wheat semolina. It’s popular in Italian cuisine and known for its versatility. Cooked until tender but firm (al dente), spaghetti is commonly served with various sauces like marinara, Bolognese, Alfredo, or pesto. It’s also used in salads, casseroles, and stir-fries, pairing well with vegetables, seafood, meats, and cheeses. Spaghetti provides carbohydrates, some protein, and dietary fiber, depending on the type. Overall, it’s a staple known for its simplicity, versatility, and widespread cultural appeal.

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