Nutmeg is a spice derived from the seed of the nutmeg tree (Myristica fragrans). It has a warm, slightly sweet flavor with hints of nuttiness and is used in both sweet and savory dishes, including desserts, sauces, and beverages. Nutmeg is often grated fresh for best flavor and aroma. Additionally, it is sometimes used in traditional medicine and has a long history of culinary use dating back centuries.

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