Last Updated: March 2026
Food prices in Nigeria continue to fluctuate due to transportation costs, seasonal supply patterns, exchange rate pressures, and distribution challenges across major markets.
This weekly update provides a snapshot of current food prices in Nigeria, with observations gathered from key commercial hubs including Lagos, Abuja, Port Harcourt, Kano, and Ibadan.
Prices may vary slightly depending on location, quantity purchased, and negotiation strength.
🍚 Rice Prices in Nigeria Today
Rice remains one of the most consumed staples across Nigerian households.
Current market price range:
- Local rice (50kg bag): ₦45,000 – ₦55,000
- Foreign rice (50kg bag): ₦65,000 – ₦80,000
- 25kg foreign rice: ₦33,000 – ₦40,000
Rice prices remain relatively stable this week, although imported brands are still influenced by exchange rate movements
.👉 You can check available rice options here: https://24hoursmarket.com/product-category/grains/
🌾 Beans Prices in Nigeria
Beans continue to experience moderate price adjustments depending on supply from northern farming regions.
- Brown beans (100kg bag): ₦85,000 – ₦115,000
- White beans (100kg bag): ₦85,000 – ₦125,000
- Derica measure (retail): ₦1,000 – ₦1,600
Supply stability from major producing states like Kaduna and Niger plays a significant role in pricing trends.
🌶 Tomato, Pepper & Onion Prices in Nigeria
Vegetable prices often fluctuate weekly due to seasonal supply and transportation factors.
- Basket of tomatoes: ₦28,000 – ₦45,000
- Big sack of pepper: ₦32,000 – ₦60,000
- Bag of onions: ₦60,000 – ₦115,000
Prices vary more significantly outside northern regions due to logistics costs.
🛢 Cooking Oil Prices in Nigeria
Cooking oil prices remain sensitive to wholesale distribution and import-linked supply.
- 25 litres vegetable oil: ₦65,000 – ₦95,000
- 5 litres vegetable oil: ₦16,000 – ₦22,000
- 1 litre vegetable oil: ₦3,200 – ₦4,500
👉 Browse available cooking oil options here: https://24hoursmarket.com/product-category/oil/
🍗 Chicken & Meat Prices
Protein pricing remains steady across most markets.
- Live broiler chicken: ₦10,000 – ₦23,000
- Frozen chicken (1kg): ₦5,000 – ₦7,500
- Beef (1kg): ₦7,000 – ₦8,000
- Goat meat (1kg): ₦7,000 – ₦8,000
Demand from households, events, and small food businesses continues to influence poultry and meat pricing.
🐟 Fish & Seafood Prices
- Titus (mackerel) per kg: ₦6,000 – ₦7,500
- Croaker per kg: ₦6,800 – ₦7,500
- Fresh fish ( same day catch) : ₦8,000 – ₦18,000
- Stockfish head( apama ): ₦350,000 – ₦450,000 per bag
- Stockfish fillets : ₦850,000 – ₦1,150,000 per bag ( 30kg )
- Stockfish ears : ₦700,000 – ₦850,000 per bag
- Stockfish cuttlet : ₦800,000 – ₦950,000 per bag (30kg)
Seafood prices vary based on import availability and coastal supply.
📊 Market Overview – March 2026
This week reflects:
- Stable rice pricing nationwide
- Slight vegetable volatility
- Steady poultry market
- Continued sensitivity to fuel and transportation costs
Food prices in Nigeria remain closely tied to logistics and regional supply movement.
Buying Groceries in Nigeria
If you’re looking to purchase groceries within Nigeria, 24hours market provides access to packaged foods, pantry staples, and same-day delivery options in Lagos.
🌐 Visit: https://24hoursmarket.com�