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Description
Efo Ebolo, also known as Fireweed leaf, is a traditional Nigerian vegetable enjoyed for its rich taste and natural freshness. It is a popular choice for families looking to prepare healthy and flavourful soups. This fresh bunch is carefully sourced to ensure quality, taste, and nutrition.
Efo Ebolo is known for its slightly bitter flavour, which blends well with common Nigerian ingredients such as palm oil, pepper mix, locust beans, and assorted proteins. Because of its texture, the leaf softens quickly when cooked, making it easy to prepare even on busy days. Many people enjoy it in mixed vegetable soups, light stir-fry meals, or traditional herbal dishes that support general wellness.
Furthermore, Efo Ebolo contains natural vitamins that help nourish the body. It is often combined with other vegetables to create balanced meals. For customers who want to explore more options, you can browse our Vegetables Category on 24hours market to find items like ugwu, waterleaf, and fresh peppers.
(Internal link: https://24hoursmarket.com.ng/product-category/vegetables/)
If you prefer nutritional or agricultural information about Fireweed leaf, you can visit trusted food-nutrition resources online for more details.
(Outbound link: https://www.healthline.com/nutrition/leafy-greens)
At 24hours market, we focus on supplying fresh produce with same-day delivery across Lagos. Each bunch of Efo Ebolo is handled with care from sourcing to packaging. As a result, you always receive vegetables that are crisp, vibrant, and ready to cook.
Order your fresh Fireweed leaf today and enjoy a natural ingredient that brings authentic taste to your favourite Nigerian meals.
In Yoruba, fireweed is referred to as “EFO EBOLO.” Fireweed, scientifically known as Chamerion angustifolium or Epilobium angustifolium, is a flowering plant native to the northern hemisphere, including regions of Europe, Asia, and North America. Here are some details about fireweed, its health benefits, and how it can be prepare
