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Description
Carrots are a versatile and nutritious vegetable known for their bright orange color and sweet flavor. They’re rich in beta-carotene, which the body converts into vitamin A, essential for good vision and immune function. Carrots can be eaten raw as a snack, grated into salads, cooked in soups and stews, or roasted as a side dish. They’re also a popular ingredient in juices and smoothies due to their natural sweetness.
