ABEKE FOODS poundo yam 1.5kg

Abeke foods Poundo Yam, also known as Yam Flour is a staple in Nigeria and West African cuisine. Made from dried and ground yams, it’s mixed with hot water to create a dough, which is then cooked by boiling or steaming. Rich in carbohydrates and nutrients, Poundo Yam is versatile, often served with soups and stews. It’s widely available in African grocery stores and markets, offering a convenient way to enjoy traditional yam dishes without the need for pounding fresh yams.