CEREAL AND FLAKES
Showing 1–15 of 19 results
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CEREAL AND FLAKES, GENERAL MARKET
OAT MEAL – QUAKER OATS – 500g
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- Lasting energy from 100% whole grain oats
- Helps keep you full through the morning*
*Serve with 8 oz of skim milk- A sodium free food
- Good source of fiber
- No artificial preservatives
- No artificial flavors
- Can be used as a healthful and tasty ingredient to many recipes.
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CEREAL AND FLAKES, GENERAL MARKET, GRAINS
Red GUINEA CORN – sorghum – Oka baba- (4litres paint bucket)
CEREAL AND FLAKES, GENERAL MARKET, GRAINSRed GUINEA CORN – sorghum – Oka baba- (4litres paint bucket)
Guinea Corn, also known as sorghum, Guinea corn is a cereal grain that originated in Africa. It is innutrient-rich grain that is often ground into flour to make bread, porridge, PAP etc.
It is one of the leading cereal crops worldwide and is the fifth-highest produced crop after maize, wheat, rice, and barley.
Sorghum is rich in iron and the B vitamins (thiamine, riboflavin, Panthothenic acid, etc.) which play an essential role in metabolism, neural development, skin, and hair health.
It is also a rich source of magnesium, potassium, phosphorus, and calcium – minerals that are important for bone formation, heart health, and over 600 biochemical reactions in your body.
Most importantly, sorghum (guinea corn) is a good source of protein as it provides as much protein as quinoa.
It prevents diabetes.
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